HAPPY NEW YEAR!!
It's a new year and the wedding planning is going to hit a new high because the wedding expos starts!
But before that let's talk health planning...
Are you planning to lose weight? Maybe only tone?
This is a tricky thing for me. Until this year I have been working with a nutritionist to do just that and I have only gain weight and had health problems on top to boot.
My current plan is not to rush it or stress over it.
I'm going to do low impact exercises because of my knees and focus on toning and diet and see how that works.
Also drink more water. It's true but so hard! I want some flavor. LOL
But whatever your plan is know that stressing on will only make it worse. Find a friend to help kick your butt into gear.
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